A lot of parenting tips are about communication, self-care or setting limits. All good! These are all essential areas for parents to create calm, consistent habits. One consideration for parents is often overlooked. Have you ever noticed that the physical environment can set up a child for success? We set up the physical space for safety with babies and toddlers – child locks on cabinets and drawers, baby gates at

Many  parents  look at me with surprise when I ask them about the voices that pop into their minds when they are stressed. As they give themselves permission to step back and notice these often-intrusive messages, parents can start to choose habits that bring relief and allow them to keep their cool when emotions run high. Losing your cool is a result of getting overwhelmed by emotions. These emotions originate